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Receiving and framing
Catchers
MediumAbout 10 minCatchers + feeder
Catching the pitch so it stays in the zone. The single most valuable catcher skill.
Set up
Catcher in a secondary stance. A partner tosses from about 10 m, or a machine.
You need: Catcher gear, balls
Steps
- Ten balls in the middle, stick each one
- Ten on each edge, glove beats the ball to the spot
- Ten low, catch with the glove turned up
- Finish with ten random
Coaching points
- Relaxed hand until the last moment
- Catch the outer half of the ball
- Hold it still for one second
Common mistake. Yanking the glove back into the zone after the catch, which umpires see.
Adjust it
EasierSoft-toss tennis balls with the bare hand first.
HarderPitchers throwing a bullpen, catcher calls the location.