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Break of the hands

Pitchers

EasyAbout 2 minAll pitchersPIT003

Dry deliveries checking the hands separate at the top of the leg lift. A daily check.

Original drill sheet (PIT003)

Set up

Steps

1. Dry delivery from the wind-up
2. Hands separate as the leg reaches its highest point
3. Finish with the fingers on top of the ball
4. Ten from the wind-up, ten from the stretch

Coaching points

• Hands break at the top
• Fingers on top at release