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Lead-offs and secondary leads

Running

EasyAbout 10 minAny number

Getting a safe lead at first and two shuffle steps as the pitch is delivered.

Set up

Steps

1. Take a lead you can dive back from
2. Read the pitcher: heel or shoulder moving
3. On the pitch, two shuffle steps
4. Read the catch and go or return

Coaching points

• Weight on the balls of your feet
• Eyes on the pitcher, not the ball
• Shuffle steps, no crossing your feet

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