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Forehand range
Infield
MediumAbout 5 minPairsINF006
Moving to the glove side and fielding a forehand in one motion.
Original drill sheet (INF006)
Set up
Partners about 5 m apart in the ready position. Tennis balls work indoors.
You need: Gloves, balls or tennis balls
Steps
- Roll a ground ball about 3 m to your partner's glove side
- They move and field it forehand in one motion, staying low
- Reset and roll one back
- Ten each
Coaching points
- Stay low as you move
- Eyes on the ball all the way
- One motion: move, field, up
Adjust it
HarderRoll it harder or further away.