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First base: picking short hops
Infield
MediumAbout 5 min1–2 + coachINF004
The first baseman strides to the throw and picks the short hop with the back foot on the bag.
Original drill sheet (INF004)
Set up
First baseman at first, throwing-side foot on the bag. Coach at second base with a bucket.
You need: Gloves, bucket of balls, base
Steps
- Coach throws short hops to first
- Wait for the throw, then stride to it with the glove foot
- Push the glove through the hop, back foot stays on the bag
- Ten each, rotate if there are two first basemen
Coaching points
- Do not stride before the ball is thrown
- Glove pushes through, it does not pull back
- Stay on the bag
Adjust it
HarderThrow to either side so they have to stretch, or hit the short hops with a bat.