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Fence work
Outfield
MediumAbout 10 minOutfielders + coach
Finding the fence before the ball, so you can catch at the wall safely.
Set up
Outfielder 10 m from the fence. Coach throws.
You need: Balls, a fence
Steps
- Turn and run towards the fence
- Feel for it with your bare hand
- Find the ball
- Catch it against the wall, ten reps
Coaching points
- Hand out first
- Know the warning track by feel
- No jumping before you have found the wall
Common mistake. Looking at the ball the whole way and hitting the wall.
Adjust it
EasierWalk-through with no ball.
HarderA higher throw that needs a jump at the wall.