← All drills

Dry swings with a purpose

Hitting At home

EasyAbout 5 minAny number

Swings without a ball at home. Every swing is at an imagined pitch location.

Set up

Steps

1. Ten slow-motion swings, checking positions
2. Ten at full speed, middle
3. Ten alternating inside and outside
4. Ten with a two-strike setup

Coaching points

• Same load every time
• Finish balanced
• Full speed means full speed

Adjust it