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Drop step and crossover

Outfield At home

EasyAbout 10 minOutfielders

The two first steps an outfielder uses: drop step for balls over the head, crossover for balls to the side.

Set up

Steps

1. Coach points back over a shoulder: drop step and run five steps
2. Coach points to the side: crossover and run five steps
3. Repeat both sides
4. Add a thrown ball

Coaching points

• Open the hip towards the ball
• Run on the balls of your feet with the glove down
• Eyes on the coach, then on the ball

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