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Drop and block line

Catchers

EasyAbout 5 min1–2 catchersCATF006

Repeating the blocking position along a line of balls on the ground.

Original drill sheet (CATF006)

Set up

Steps

1. Drop and block behind the first ball
2. Pop up, move to the next and repeat
3. Short rest between runs, swap with a partner

Coaching points

• Glove covers the five hole
• Shoulders over the ball every time