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Block, recover, throw

Catchers

MediumAbout 5 min1–2 + coachCATF004

Block the tennis ball, then pick up a baseball and throw quickly.

Original drill sheet (CATF004)

Set up

Steps

1. Coach bounces a tennis ball into the catcher
2. Drop and block it
3. Pick up a baseball and throw to the base
4. Put the ball back, reset

Coaching points

• Keep the block in front
• Get to the ball and into the throw quickly

Adjust it