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Basic receiving, no glove

Catchers

EasyAbout 5 min1–2 + coachCATF002

Soft hands: let the ball come to the hand instead of reaching for it.

Original drill sheet (CATF002)

Set up

Steps

1. Coach tosses softly down the middle
2. Let the ball travel to a relaxed hand
3. Catch it like an egg
4. Toss it back, ten each

Coaching points

• Do not reach
• Relaxed hand
• Throwing hand stays behind the back