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Blocking progression

Catchers

MediumAbout 10 minCatchers + feeder

Keeping balls in the dirt in front of you so runners cannot advance.

Set up

Steps

1. From the knees: ten balls straight on, chest over the ball
2. From the stance: ten straight on
3. Ten to each side, turn the chest back to the plate
4. Finish with ten random reaction balls

Coaching points

• Glove covers the gap between the knees
• Chin tucked, shoulders rounded forward
• Ball drops in front, not off you to the side

Adjust it